Private and semi-private Pilates in fully-equipped studio in Ahwatukee and SoMo
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Certified Pilates and Rossiter Stretching
Rossiter for Pain Management and Mobility
Adventurous Aging
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employee Wellness programs
Corporate OFFERINGS
Productivity
Employee Morale
Employee Morale
If employees are stressed, they will take too many sick days. Lost time =lost revenue. You need them to be present at work. Let me help you fix that. We can help you provide stress-reduction programing on or off the clock.
Employee Morale
Employee Morale
Employee Morale
Looking to differentiate your company? Want to make the list of favorite places to work? Look no further-we bring fun to your benefit plan. Next year you'll be at the Best Places to Work awards.
Energize
Employee Morale
Female-Owned Businesses
Is your staff zoning out, dozing off or goofing off ? We can provide a quick energy boost that's caffeine and calorie free!
Female-Owned Businesses
Female-Owned Businesses
Female-Owned Businesses
I know what it's like to run a successful business. You work crazy hours and spend a fair amount of time traveling. When you finally get home, Its hard enough to take time to get your home chores done let alone find time for self-care. Let me help you with that. You deserve it.
Online Services
Female-Owned Businesses
Online Services
Online programs can be done during break time, lunchtime, after work or weekends at your employees leisure. No loss of work time/productivity.
Onsite Services
Female-Owned Businesses
Online Services
Live in-person wellness workshops tailored to your employee demographics and preferences. A wide range of topics including Stress Management Techniques with Reiki, Happy Feet, Bone Health and Balance, You Don't Have to Live with Back Pain, How to Use Your Foam Roller and more. What are your needs? Let's create something amazing to solve your problem.
Contact Us
Feel free to contact us with any questions or inquiries, or to schedule your sessions.
Hours
Hours scheduled by appointment only
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